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    <title>Beiing - Guides &amp; articles updates</title>
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    <pubDate>Sat, 08 Aug 2026 12:00:00 GMT</pubDate>
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      <title>Review dates, attribution and freshness log</title>
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      <pubDate>Sat, 08 Aug 2026 12:00:00 GMT</pubDate>
      <category>Editorial &amp; policy</category>
      <category>Guides &amp; articles</category>
      <description>Added visible author and reviewer bylines with published and last-reviewed dates across the guide, goal, learn and tool sections, expanded structured data for hubs and tools, and published this update log.</description>
      <content:encoded><![CDATA[<p>Added visible author and reviewer bylines with published and last-reviewed dates across the guide, goal, learn and tool sections, expanded structured data for hubs and tools, and published this update log.</p><p><a href="https://beiing.com/editorial/editorial-standards">Editorial standards</a> · <a href="https://beiing.com/authors">Authors</a></p>]]></content:encoded>
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      <title>In-depth evergreen guides</title>
      <link>https://beiing.com/updates#2026-08-05-in-depth-evergreen-guides</link>
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      <pubDate>Wed, 05 Aug 2026 12:00:00 GMT</pubDate>
      <category>Guides &amp; articles</category>
      <description>Added eight long-form authority guides covering habit formation, motivation science, attention, emotional regulation and related topics, each with evidence labelling and quick answers.</description>
      <content:encoded><![CDATA[<p>Added eight long-form authority guides covering habit formation, motivation science, attention, emotional regulation and related topics, each with evidence labelling and quick answers.</p><p><a href="https://beiing.com/learn">In-depth guides</a></p>]]></content:encoded>
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      <title>Topic map and knowledge clusters</title>
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      <pubDate>Tue, 04 Aug 2026 12:00:00 GMT</pubDate>
      <category>Guides &amp; articles</category>
      <description>Published an explorable topic map with eight curated knowledge clusters and added contextual explore-next links across the site so related material is always one step away.</description>
      <content:encoded><![CDATA[<p>Published an explorable topic map with eight curated knowledge clusters and added contextual explore-next links across the site so related material is always one step away.</p><p><a href="https://beiing.com/explore">Explore the topic map</a></p>]]></content:encoded>
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      <title>The Wellbeing Advantage</title>
      <link>https://beiing.com/updates#2026-08-03-the-wellbeing-advantage</link>
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      <pubDate>Mon, 03 Aug 2026 12:00:00 GMT</pubDate>
      <category>Guides &amp; articles</category>
      <description>Added a hub and fourteen topic pages connecting personal wellbeing to sustainable performance at work, covering recovery, focus, culture and financial wellbeing.</description>
      <content:encoded><![CDATA[<p>Added a hub and fourteen topic pages connecting personal wellbeing to sustainable performance at work, covering recovery, focus, culture and financial wellbeing.</p><p><a href="https://beiing.com/wellbeing-advantage">The Wellbeing Advantage</a></p>]]></content:encoded>
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      <title>Goal guides</title>
      <link>https://beiing.com/updates#2026-08-02-goal-guides</link>
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      <pubDate>Sun, 02 Aug 2026 12:00:00 GMT</pubDate>
      <category>Goal pages</category>
      <category>Guides &amp; articles</category>
      <description>Published fourteen outcome-led guides such as sleeping better, reducing stress and building focus, each with step-by-step practices, evidence labels and crisis resource links.</description>
      <content:encoded><![CDATA[<p>Published fourteen outcome-led guides such as sleeping better, reducing stress and building focus, each with step-by-step practices, evidence labels and crisis resource links.</p><p><a href="https://beiing.com/goals">I want to... goals</a></p>]]></content:encoded>
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      <title>The Guide to Better Beiing</title>
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      <pubDate>Sat, 01 Aug 2026 12:00:00 GMT</pubDate>
      <category>Guides &amp; articles</category>
      <category>Editorial &amp; policy</category>
      <description>Introduced the five-pillar guide architecture (understand yourself, wellbeing, mind and consciousness, better living, performance) with evidence badges and transparent disclosures.</description>
      <content:encoded><![CDATA[<p>Introduced the five-pillar guide architecture (understand yourself, wellbeing, mind and consciousness, better living, performance) with evidence badges and transparent disclosures.</p><p><a href="https://beiing.com/guide">The Guide to Better Beiing</a> · <a href="https://beiing.com/disclosures">Disclosures</a></p>]]></content:encoded>
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