<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/">
  <channel>
    <title>Beiing - Goal pages updates</title>
    <link>https://beiing.com/updates?topic=goals</link>
    <description>Outcome-led &quot;I want to...&quot; goal guides and their revisions.</description>
    <language>en-us</language>
    <generator>Beiing feed generator</generator>
    <docs>https://www.rssboard.org/rss-specification</docs>
    <ttl>1440</ttl>
    <pubDate>Sun, 02 Aug 2026 12:00:00 GMT</pubDate>
    <lastBuildDate>Sun, 02 Aug 2026 12:00:00 GMT</lastBuildDate>
    <atom:link href="https://beiing.com/feeds/goals.xml" rel="self" type="application/rss+xml" />
    <item>
      <title>Goal guides</title>
      <link>https://beiing.com/updates#2026-08-02-goal-guides</link>
      <guid isPermaLink="false">https://beiing.com/updates#2026-08-02-goal-guides</guid>
      <pubDate>Sun, 02 Aug 2026 12:00:00 GMT</pubDate>
      <category>Goal pages</category>
      <category>Guides &amp; articles</category>
      <description>Published fourteen outcome-led guides such as sleeping better, reducing stress and building focus, each with step-by-step practices, evidence labels and crisis resource links.</description>
      <content:encoded><![CDATA[<p>Published fourteen outcome-led guides such as sleeping better, reducing stress and building focus, each with step-by-step practices, evidence labels and crisis resource links.</p><p><a href="https://beiing.com/goals">I want to... goals</a></p>]]></content:encoded>
    </item>
  </channel>
</rss>
