Beiing - Site Updates & Editorial Changelog Dated log of substantive additions and revisions on Beiing: new guides, goal pages, wellbeing tools and editorial policies. https://beiing.com/atom.xml 2026-08-08T12:00:00.000Z Beiing feed generator Copyright Beiing / iDigits LLC Beiing Editorial Team Review dates, attribution and freshness log https://beiing.com/updates#2026-08-08-review-dates-attribution-and-freshness-log 2026-08-08T12:00:00.000Z 2026-08-08T12:00:00.000Z Added visible author and reviewer bylines with published and last-reviewed dates across the guide, goal, learn and tool sections, expanded structured data for hubs and tools, and published this update log. Added visible author and reviewer bylines with published and last-reviewed dates across the guide, goal, learn and tool sections, expanded structured data for hubs and tools, and published this update log.

Editorial standards · Authors

]]> Beiing Editorial Team Recommended resources and editorial independence https://beiing.com/updates#2026-08-07-recommended-resources-and-editorial-independence 2026-08-07T12:00:00.000Z 2026-08-07T12:00:00.000Z Published a curated recommended-resources shelf organised by pillar, an editorial independence and affiliate disclosure policy, and information pages for organisations, membership interest and sponsorship. Published a curated recommended-resources shelf organised by pillar, an editorial independence and affiliate disclosure policy, and information pages for organisations, membership interest and sponsorship.

Recommended resources · Editorial independence

]]> Beiing Editorial Team Interactive wellbeing tools https://beiing.com/updates#2026-08-06-interactive-wellbeing-tools 2026-08-06T12:00:00.000Z 2026-08-06T12:00:00.000Z Launched five browser-only tools: a breathing pacer, sleep cycle calculator, 5-4-3-2-1 grounding walkthrough, private gratitude journal and habit tracker. Nothing is uploaded or stored on a server. Launched five browser-only tools: a breathing pacer, sleep cycle calculator, 5-4-3-2-1 grounding walkthrough, private gratitude journal and habit tracker. Nothing is uploaded or stored on a server.

Wellbeing tools

]]> Beiing Editorial Team In-depth evergreen guides https://beiing.com/updates#2026-08-05-in-depth-evergreen-guides 2026-08-05T12:00:00.000Z 2026-08-05T12:00:00.000Z Added eight long-form authority guides covering habit formation, motivation science, attention, emotional regulation and related topics, each with evidence labelling and quick answers. Added eight long-form authority guides covering habit formation, motivation science, attention, emotional regulation and related topics, each with evidence labelling and quick answers.

In-depth guides

]]> Beiing Editorial Team Topic map and knowledge clusters https://beiing.com/updates#2026-08-04-topic-map-and-knowledge-clusters 2026-08-04T12:00:00.000Z 2026-08-04T12:00:00.000Z Published an explorable topic map with eight curated knowledge clusters and added contextual explore-next links across the site so related material is always one step away. Published an explorable topic map with eight curated knowledge clusters and added contextual explore-next links across the site so related material is always one step away.

Explore the topic map

]]> Beiing Editorial Team The Wellbeing Advantage https://beiing.com/updates#2026-08-03-the-wellbeing-advantage 2026-08-03T12:00:00.000Z 2026-08-03T12:00:00.000Z Added a hub and fourteen topic pages connecting personal wellbeing to sustainable performance at work, covering recovery, focus, culture and financial wellbeing. Added a hub and fourteen topic pages connecting personal wellbeing to sustainable performance at work, covering recovery, focus, culture and financial wellbeing.

The Wellbeing Advantage

]]> Beiing Editorial Team Goal guides https://beiing.com/updates#2026-08-02-goal-guides 2026-08-02T12:00:00.000Z 2026-08-02T12:00:00.000Z Published fourteen outcome-led guides such as sleeping better, reducing stress and building focus, each with step-by-step practices, evidence labels and crisis resource links. Published fourteen outcome-led guides such as sleeping better, reducing stress and building focus, each with step-by-step practices, evidence labels and crisis resource links.

I want to... goals

]]> Beiing Editorial Team The Guide to Better Beiing https://beiing.com/updates#2026-08-01-the-guide-to-better-beiing 2026-08-01T12:00:00.000Z 2026-08-01T12:00:00.000Z Introduced the five-pillar guide architecture (understand yourself, wellbeing, mind and consciousness, better living, performance) with evidence badges and transparent disclosures. Introduced the five-pillar guide architecture (understand yourself, wellbeing, mind and consciousness, better living, performance) with evidence badges and transparent disclosures.

The Guide to Better Beiing · Disclosures

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